Rediscovering Your Flow: Back to Basics for a Grounded and Inspired Life

by Anne-Sophie Reinhardt | Oct 14, 2023

In a world that never seems to slow down, it’s sooo easy to lose sight of the fundamentals that make us who we are. The constant juggling of responsibilities and relationships can leave us feeling adrift. But here’s the “not-so-secret secret to...

Embodying Who You Are: From ‘I Am Not Enough’ to Simply ‘I Am’

by Anne-Sophie Reinhardt | Sep 23, 2023

Am I enough? Will I ever be? Or will I continue to feel just not quite good enough? Who hasn’t thought these exact thoughts in their lives? Absolutely no one, right? At some point, we’ve all questioned our worthiness, pondering whether we’re pretty...

Keeping the Momentum Alive: A Guide to Continued Action after an Inspiring Experience

by Anne-Sophie Reinhardt | Sep 9, 2023

Do you know this scenario? You’ve had an amazing time at a conference, a trip to a place you’ve never been before, a silent retreat that brought up new insights, and you promise yourself that once you return home, your life will never be the same. Only to...

I haven’t achieved anything in the past 10 years…

by Anne-Sophie Reinhardt | Aug 28, 2023

Ever felt like you’re not moving forward in life? If you’ve ever caught yourself thinking, “Has anything changed for me in the past weeks/ months/ years/ decades?” you’re not alone. It’s a belief many share, including myself, and today, I...

Creating a Happy Home: From Toxicity to Inner Peace

by Anne-Sophie Reinhardt | Aug 8, 2023

As a parent, most of your decisions prioritize your child, right? It’s not a sacrifice we make; it’s just how things are once you become a mom or dad. Around seven years ago, I made a major decision to move back home in order to be closer to my parents....