The Power of Habit Stacking: Transform Your Life One Small Step at a Time

by Anne-Sophie Reinhardt | Mar 26, 2024

Do you find it hard to form new habits? Maybe you’ve tried to meditate but you’ve never been able to stick to it? Maybe you want to read for 30 minutes before going to bed, but somehow you’ve never really made it work. This is where habit stacking...

Finding Better Answers by Asking Better Questions

by Anne-Sophie Reinhardt | Mar 23, 2024

Are you feeling stuck in your life or business? Do you want to upgrade the life you are currently living? The key to overcoming challenges and unlocking new opportunities lies in asking better questions. In the latest episode of Boldly Magnificent, I share a quick tip...

The Powerful Link Between Mind-Body Wellness and Bold Leadership

by Anne-Sophie Reinhardt | Mar 16, 2024

In 2024, leadership is not just about making strategic decisions and guiding your team towards achieving big goals. More and more, leadership is about how leaders manage their own well-being and set an example for others. Inspiring, exceptional leaders often practice...

How to Be a Better Leader with the 6 Human Needs

by Anne-Sophie Reinhardt | Mar 15, 2024

Have you noticed how some women leaders do more than just lead? They change the way their company works and build strong bonds with their team, making everyone feel valued and motivated. This magic often comes down to understanding and meeting 6 basic Human Needs....

How to Stop Eating Mindlessly at Night

by Anne-Sophie Reinhardt | Mar 10, 2024

I’ve been munching on bags of M&Ms recently. Every night after dinner, I open a bag of those colorful chocolate covered peanuts and I mindlessly put them in my mouth. I am not hungry, I’ve had my dinner, but still, I can’t stop eating them until...