by Anne-Sophie Reinhardt | Nov 21, 2023
This time of the year can be challenging, lonely and super hard when you’re in the midst of a struggle with food and your body. The food, the family, the parties, the messages of “joy” and “happiness” everywhere can be a huge mirror...
by Anne-Sophie Reinhardt | Nov 2, 2023
Emotional Freedom Techniques (EFT) or “tapping” is a psychological acupressure technique that involves tapping on specific meridian points on the body to release emotional blockages. This script allows you to tap into your inner guidance to make decisions...
by Anne-Sophie Reinhardt | Nov 1, 2023
https://traffic.libsyn.com/amindmedia/BMP018_Commitment.mp3Podcast: Play in new window | Download (Duration: 40:16 — 58.7MB) | EmbedSubscribe: Apple Podcasts | Amazon Music | Blubrry | Email | RSS | MoreAfter almost 40 years of owning her own business, my mom...
by Anne-Sophie Reinhardt | Oct 27, 2023
For the dreamers, the visionaries, the doers, and every woman who wakes up with a burning passion to make her dreams come true: leadership is a journey that often starts with self-discovery. But what does it truly mean to embark on this inner quest in the context of...
by Anne-Sophie Reinhardt | Oct 25, 2023
All dreams carry weight, and often, the journey towards them isn’t a straight path. There’s a beauty, though, in the detours, especially the ones marked by failure. The Unseen Value in Missteps Each time we don’t achieve what we set out to, it might...