My Fitness Routine for the Great World Race

Combining Cardio, Strength, and Mindfulness 🏃‍♀️🧘‍♀️ 5 weeks ago, I decided to take on the challenge of participating in the Great World Race. For those who aren’t familiar, it’s a multi-stage marathon that takes place in beautiful locations around the globe. Training...

A Love Letter to Life

Dear Life, It’s time we had a heart-to-heart. We’ve been through a lot together, and today, I want to acknowledge the beauty, the chaos, and everything in between that you bring. You’ve taught me lessons that no classroom ever could. When I faced those dark,...

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