6 Months, 6 Lessons: What My Great World Race Training Taught Me

by Anne-Sophie Reinhardt | Oct 27, 2024

Since I’m counting down the days until the Great World Race and my training sessions are getting shorter, I’ve been looking back over the past six months. Honestly, what an incredible ride it’s been. From deciding to sign up (after months of obsessing about it) to...

Train, Relax, Repeat: My Conversation with David Kelly of The Great World Race Podcast

by Anne-Sophie Reinhardt | Oct 22, 2024

I recently had the chance to sit down with David Kelly on The Great World Race podcast, where we unpacked my journey—going from battling eating disorders to becoming a marathon runner and life coach. Trust me, this is not the path I thought I’d be on a few years...

How I Mentally Prepare for the Great World Race

by Anne-Sophie Reinhardt | Sep 27, 2024

Right now, I’m logging 2-3 hours of running a day, and while that’s physically demanding, the real challenge? The mental grind. When you spend that much time alone with your thoughts, it’s easy for doubts, fatigue, and boredom to creep in. The physical part?...

Fall Closet Cleaning Without the Weight-Related Meltdown

by Anne-Sophie Reinhardt | Sep 18, 2024

Fall is the perfect time to refresh your wardrobe, but it can also stir up all kinds of feelings about our bodies. But guess what? Cleaning out your closet doesn’t need to end in a weight-related meltdown. Here’s how to make it a positive experience that leaves you...

Best of Body Image: How to Truly Connect With Yourself

by Anne-Sophie Reinhardt | Sep 16, 2024

When it comes to body image, there’s no shortage of opinions, advice, and pressure from society about how we “should” look. Yet, many of these perspectives overlook the most crucial part of body image: how you feel about yourself. As someone who’s...