Can’t resist junk food? There are millions of people out there who would probably tell you that junk food is baaad, morally corrupt, unhealthy. The thing is: the dose makes the poison and even “junk food” (whatever that is, really) can be nourishing for your body,...
Do you constantly doubt your self-worth and feel inferior because your body doesn’t look like the picture perfect shapes you see in fashion magazines? Do you check yourself in the mirror and hate on your supposed flaws? Is there never really a day when you feel good...
Your body hears everything your mind says. ~ Naomi Judd To love yourself as you are is a miracle, and to see yourself is to have found yourself, for now. And now is all we have, and love is who we are. ~ Anne Lamott As a child, I never heard one woman say to me,...
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