New on the Blog
Can $100 Change Your Life?
Source: suitcaseentrepreneur.com via Natalie on Pinterest Yes, there's no doubt about it! Change doesn't take a lot of money, it doesn't even take a lot of time. All it takes is YOU. You can create the life you want. You can create the feelings you deserve. You can...
Ditch the Excuses and Live the Life of Your Dreams
There comes a time in every person’s life when you either own up to your dreams or you let them die altogether. You’ve been wanting to do something for years, maybe even decades, but you've never had the guts to actually try it. It was never the right time. It wasn’t...
Self-Love Friday Edition #7 – Being Alone and Why it Rocks
Being alone is often difficult for us, especially when we struggle with self-doubt and even self-hatred. But there's also something magical about spending time by yourself. Once we reduce all the noise, all the opinions and influence of others, we start to hear what...
The 2 Biggest Obstacles to Loving Yourself
When you begin your journey to more self-love, you'll run into a few challenges. Some of them will seem minor, others will be bigger. And most people give up once they hit a few roadblocks, right? Maybe you've done so in the past and thought it was just not worth the...
How Believing the Best Changes Everything
Editor’s Note: This is a guest post by Teresa Griffith. Imagine you go out for dinner with a friend, and the service at the restaurant is incredibly slow. There seem to be enough servers, but somehow, you have to wait forever to get your drinks and place your order....
Your Self-Love Manifesto
Self-Love Friday Edition #6 – Stop Hiding Your Shine
Do you hide yourself? Do you duck your head so nobody notices you? Do you make yourself invisible because you don't believe you're worthy, lovable, important? It's easy to buy into the lie that you are invaluable and that you don't have anything to offer this world....
Love Yourself – Here's How
Self-Love starts with a clear concept of who you are. Being authentic, both on the inside and the outside, takes courage, strength and a deep knowledge of what you're all about. The good thing is that you're not alone on this journey to more self-awareness and...
Taking a Leap of Faith
A jump from the edge of space. Breathtaking. Thrilling. Daring. Groundbreaking. Record-breaking. A phenomenal human accomplishment. An incredible mental risk. I was holding my breath last night as I was watching Felix Baumgartner jump out of his capsule at an altitude...
Self-Love Friday Edition #5 – Ab Workout
Now that the winter's coming, it's easy to fall into the trap of not caring too much about your overall health and wellbeing, right? But it's so important to give your body the movement it likes and wants. Working out will not only help you feel more energized, but...
What It’s Like to Love Yourself
Editor’s Note: This is a guest post by the lovely and uber inspiring Rita Chand. "When you fall in love with yourself, you will be irresistible to everyone else." - Alan Cohen To say I’m honoured to be writing about this would be an understatement. I come from a long...
Is it Time to Break Up with Your Family?
Family. I could end the blog post here and leave you to fill in the space. This word is filled with so many individual stories. Family holds together, family breaks apart. Family loves, hurts, competes, embraces, helps, fails, frees, imprisons, supports, discourages,...