New on the Blog
12 Days of Christmas: Day 1 – Sizzle
What do you have to do to win? 1. Share the posts on Facebook, Twitter or Pinterest 2. Leave a comment answering the daily prompts. 3. Be a kind, loving and caring person. To get extra credits, start spreading the word today! The Gift: The winner of today's prompt...
007 Your Life Your Success – Love Your Body with Amber Krzys
In this episode of Your Life Your Success, I am thrilled to share an interview with Amber Krzys with you. We talk about loving our bodies and our lives. Amber Krzys is a coach, speaker, change-maker and dog lover! She is the founder of, bodyheart, a company dedicated...
Love Yourself Friday Edition #12 – Is Asking for Help a Sign of Weakness?
006 Your Life Your Success – Is Self-Love Selfish?
Source: oonaghjones.blogspot.co.uk via Bek on Pinterest You yourself, as much as anybody in the entire universe, deserve your love and affection. - Buddha Do you ever think that loving yourself is selfish and narcissistic? Are you afraid that others will think...
Love Yourself Friday Edition #11 – Is it Time to Get Real with Yourself?
How honest are you with yourself? Do you always pretend that you're "cool", "just fine" and "super positive" while you're secretly falling apart? Being true to your feelings and realizing that emotions, positive or negative, serve your overall wellbeing is an...
What it Really Means to be a Tough Woman
Source: uncomfortablesoul.com via Kris on Pinterest Editor’s Note: This is a guest post by Teresa Griffith. Everywhere around us on TV and in movies, we see tough women characters. Talented actors portray these archetypes wonderfully -- fit, fast, athletic,...
005 Your Life Your Success – Living an Authentic Life with Jessica Rea
In this episode of Your Life Your Success, I am joined by the extraordinary and super fun Jessica of The Well-Fed Soul. We have a lovely conversation about self-love, entrepreneurship, living life with others and so much more. Jessica shares how she decided to make...
Your Savvy Little Guide to Crushing Fears of Change
You’ve made the big announcement. You’re moving to a new continent, quitting your job or finally tying the knot after chickening out more often than not. You get excited. You feel on top of the world. But then, suddenly, that tiny little bastard called fear creeps in....
Love Yourself Friday Edition #10 – When Did We Stop Listening to Our Bodies?
Do you trust your body to give you the right signals or does your mind, your perception take control of everything you do? I've been struggling with starving myself and binging in the last month. I didn't listen to my body for a second. I believe that most of us don't...
Blogs & Podcasts I'm Grateful For
Source: oprah.com via Nicole on Pinterest I don't have to tell you that it's Thanksgiving in the US, but I'll do it anywhere. It's Thanksgiving! w00t! Happy Celebrations to all living in America. And to the rest of the world: Happy Thursday. Everybody is doing...
Why Take Yourself for Granted?
There's only one you. Only one person with your body, your mind and your soul. There'll never be another you. Never be another person with your thoughts, your experiences, your body and your smile. Why don't you take the time to appreciate yourself, to...
004 Your Life Your Success – 7 Kick-Ass Steps to Get out of Your Own Way
Let's face it, we all stand in our own way more often than not. We have these high hopes and dreams, but we remain in paralysis because we simply don't believe we have what it takes. Or maybe we do, but we keep procrastinating and waiting for our future self to take...