New on the Blog

Love Yourself Friday Edition #21 – STOP those Nasty Thoughts

This week is all about clearing your mind from belittling, nasty thoughts. I guess I needed to hear this message a lot this week and I know that you're struggling with this issue too. The cool thing is that all those negative thoughts, all the 'not good enough's' are...

50 Songs that Boost Your Self-Esteem

Music, oh how I adore and treasure it. Music, like nothing else, has the power to transport emotions and memories through time and space. Knowingly or not, a certain song has the power to leave an imprint on your mind, never to be erased again. Once you hear that...

012 Your Life Your Success – 7 Instant Self-Esteem Boosters

012 Your Life Your Success – 7 Instant Self-Esteem Boosters

Are you struggling with your self-esteem? Are you standing in your own way of loving yourself, believing in yourself and making drastic changes in your life? I think we all are, but there are a few things that we can all do to boost our self-esteem. Here are a few...

A Tale of Breaking Points and Trying to Be Superwoman

A Tale of Breaking Points and Trying to Be Superwoman

I had a breakdown. I was talking to my mom on Facebook - yeah, that’s what we do. All the time. – and suddenly, I was sobbing uncontrollably. In a Starbucks of all places. As people were trying to figure out if I was a case for the mental health ward, I tried to pull...

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