New on the Blog
MINDFUL Eating Secrets for the Holidays!
The holidays are here, and with them comes the joy of celebration, connection, and of course, delicious food. But let’s be honest—while the season is filled with beauty, it can also feel overwhelming, especially when it comes to navigating food at gatherings. Messages...
Are You Living a “Used to Have Body” Life? Here’s How to Start Accepting Your Body Now
There’s a trap many women fall into—a way of living I call the “used to have body” life. It’s a life built on regret. You constantly look back at a body you used to have—a smaller, “prettier” version—and convince yourself it was better. Every morning, you look in the...
Create the Best Me: Healing Your Relationship with Food
Allow yourself to go on a diet from your diet and the fasting and all the fads that are out there... you give yourself the permission to really explore and ask yourself what kinds of food do I really like? Let’s talk about food. Specifically, the complicated,...
Miami Marathon: Finishing The Great World Race with Tears, Joy, and Nine Medals
Welcome to part 7 of my series documenting The Great World Race—7 marathons on 7 continents in just 7 days. If you’re just catching up: Part 1 begins in Antarctica’s icy expanse. Part 2 takes us to the sunny shores of Cape Town. Part 3 recounts the PB magic in Perth....
Cartagena Marathon: Heat, Humidity, and Marathon #6 of The Great World Race
Welcome to part 6 of my Great World Race series—7 marathons on 7 continents in just 7 days. If you’re catching up: Part 1 begins in icy Antarctica. Part 2 takes you to the sunny shores of Cape Town. Part 3 shares the PB magic in Perth. Part 4 dives into a chaotic...
Istanbul Marathon (Asia): Digestion Dramas and Pushing Through Marathon #5
Welcome to part 5 of my series documenting the Great World Race—7 marathons on 7 continents in just 1 week. If you’re just catching up: Part 1 covers the icy beginning in Antarctica. Part 2 takes you to the sunny shores of Cape Town. Part 3 dives into Perth, where the...
Thriving during the Holidays: How to Stay Mindful When Food Feels Like the Enemy
The holidays are supposed to be magical—twinkling lights, cozy gatherings, the smell of freshly baked cookies. But let’s be real: they can also feel like a minefield of stress, especially when it comes to food. Between the constant buffet of holiday treats, the fear...
From Antarctica to Miami: What I Learned Running Around the World in a Week
What does it take to chase a dream that feels impossibly out of reach? In this episode of Boldly Magnificent, I take you on a whirlwind journey through one of the most grueling and rewarding experiences of my life: running seven marathons in seven days across all...
Istanbul Marathon: Rain, Darkness, and the Mental Fight in The Great World Race
Welcome to part 4 of my series documenting the Great World Race—7 marathons on 7 continents in only 1 week. If you’re just jumping in, you can find part 1 here, where the journey begins, part 2 here and part 3 here, detailing the highs and lows leading up to this...
Day 3, Marathon 3: Flying High with a New PB in Perth
Welcome to part 3 of my series covering the Great World Race—7 marathons, 7 continents, 1 week. If you’re catching up, you can find part 1 here (Antarctica!) and part 2 here (South Africa, baby!). Each post peels back the layers of this wild adventure, showing the...
Cape Town Marathon: A PB and Bathroom Adventures in The Great World Race
Welcome to part 2 of my series documenting the Great World Race—7 marathons on 7 continents in only 1 week. If you missed the icy beginning, you can catch part 1 here, where it all started in Antarctica. Each post is a deep dive into the grit, emotion, and surreal...
Wolf’s Fang Marathon: Kicking Off The Great World Race in Antarctica
All right, here we go! Over the next seven blog posts, I’m going to take you along for the ride (or, well, the run) through The Great World Race—seven marathons on seven continents in seven days. Each post will dive into one of the marathons: the highs, the lows, the...