365 Journaling Prompts
for more Body-Confidence, Self-Love & Happiness
Have you been wanting to start journaling and are looking for prompts, but have no idea where to begin?
Have you heard about the magic of journaling for an entire year but feel hesitant to sit down and let your true self speak?
Maybe you’ve been journaling for a while but feel uninspired lately.
I get it.
Journaling can seem overwhelming at first, and establishing a solid practice takes effort.
But it doesn’t have to be intimidating or complicated.
That’s why I created the
365 Journaling Prompts for More Body-Confidence, Self-Love & Happiness.
With this program, you’ll get a fresh journaling prompt every day for an entire year, guiding you to dive into your inner world and nurture self-reflection.
A Year of Transformation
This program offers:
- Daily inspiration to keep you motivated.
- Writing prompts that encourage clarity, self-respect, and true self-love.
- A simple way to gain insight into your emotions and discover your authentic self.
For just $97, you can start this transformative journey today.
The Magic of Journaling
Journaling was the #1 tool that helped me find peace with my body and life. When you journal, powerful changes happen. You allow your subconscious to surface, which helps you address the deeper layers of your struggles. Surprisingly, it’s rarely about your weight or food.
With a pen in hand, you open doors to self-awareness and healing that may have been closed for years. You begin to hear, feel, and trust yourself in ways that build self-confidence and empower you to be your truest self.
Why I Created This Program
Through journaling, I slowly learned to appreciate my body’s resilience and wisdom. I found strength in writing about my struggles and expressing emotions that were too difficult to say out loud. Even now, writing remains my go-to tool for growth and healing.
This program was designed to give you the same opportunity. By committing to this practice, you’ll nurture a deeper connection with yourself and replace doubts with loving acceptance.
What’s Included
- Daily Prompts: Every morning, a new journaling prompt will land in your inbox.
These prompts are designed to spark meaningful self-reflection and guide you toward greater self-awareness. - Your Tools: All you need is a notebook, your favorite pen, and some quiet time.
This journey is about bringing all of yourself to the table—authentically and fully.
Why Journaling Works
Journaling helps you:
- Understand your emotions more clearly.
- Replace self-doubt with confidence.
- Build a loving, accepting relationship with your body.
- Reconnect with what truly matters in your life.
If you’re ready to transform your relationship with yourself and your body, this program is for you.
Begin Your Journaling Journey
The investment: $97
What you’ll gain: A year of self-discovery, healing, and confidence.
It’s time to embrace the magic of journaling and create a life filled with self-love and joy.
Start your journey today!
About the Creator
Anne-Sophie Reinhardt is an anti-diet coach and body confidence expert who wants you to know one thing: your weight does NOT determine your worth.
A firm believer that you don’t (and shouldn’t) have to wait to start living because of your weight, Anne-Sophie works with women around the globe to help them escape diet prison and make eating fun again (because life is a lot more delicious when food doesn’t rule your life).
A Certified Eating Psychology Coach and Martha Beck Life Coach, Anne-Sophie struggled with disordered eating, yo-yo dieting and bingeing and purging for over 14 years. Anne-Sophie entered recovery and launched her own recovery-focused blog, later named one of the Best 25 Personal Growth Blogs 2015 by the Institute for the Psychology of Eating.
Since then, she’s helped countless clients write new rules around food, self love, body image and life in general and has shared her revolutionary anti-diet message in top publications like She Takes on the World, Tiny Buddha and Huffington Post.